Firmly grip the thicker part of the handle without covering the solar panel with your hand.
Roll along your cheekbones from the corners of your mouth to the front of your ears.
With one roller lifting your cheek upward, roll gently up and down between the corner of your mouth and the side of your nose.
Roll up and down along the line of your neck between your head and the base of your shoulder and neck.
Roll from your elbow toward your armpit, pulling up as you roll.
Pressing down below your armpit, roll towards the center of your chest as it to gather your bust inward.
Roll up and down along the side of your body, pulling up as you roll.