Why Your Skin Looks Like it Could Use a Nap – and How to Fix It

If you feel like your skin looks tired and dull, you are not alone — thousands of people worldwide believe that their skin lacks tone and glow.

But why does our skin look and feel so tired and how can we fix that?


Why does our skin look tired and dull?

When you look in the mirror, your face lacks your signature glow, and could seriously use some refreshing. But why does it appear tired in the first place?

  1. Stress
    Stress is one of the main reasons our skin looks dull. When we are stressed, more oils are released onto our skin. Some oils are healthy, but too many can cause an imbalance which leads to acne and dullness.
  2. Dead skin
    Dead skin cells are on every part of our body, and if we don’t take care to remove them, our skin can look and feel tired and dull.
  3. Your skin is dehydrated
    Another reason your skin looks tired is that it’s not hydrated. When you don’t drink enough water, you can imagine your skin deflating. When you have enough water in your system, your skin is hydrated and supple, which leaves it glowing.
  4. You don’t take care of your skin regularly
    Many people overlook a skin-care regimen for their face. But why? Skincare is one of the most important things you can do for yourself, and without it, you could experience dull, lifeless skin.
  5. We don’t employ facial fitness care
    The muscles in our face allow us to look and stay youthful and glowing. If you skip out on a facial fitness regimen, dull skin could be present.


How can I bring my skin back to life?

If you have dull, lifeless skin, don’t worry! There are ways to heal and make your skin more glowing than ever!

1. Start a daily beauty regime

Getting into great skin habits can help your skin immensely. Ensure to follow the same skin care routine every day to see lasting results.

2. Cleanse your face and keep it clean

As we mentioned, not keeping your skin clean is a primary reason for dullness. If you want to ensure that your pores stay free from dirt and chemicals, try our ReFa CREAM WASH.

3. Exercise your face muscles

Keeping your face muscles toned is an essential part of your skin regime. Be sure to exercise your face muscles religiously to keep your face lifted, toned, and glowing. One way to do this is to work the muscles around your upper lip. First, smile. Then, add resistance with your fingers by putting pressure on each corner. However, should time and precision pose as a concern, try our ReFa CARAT RAY & ReFa EXPRESSION skincare line to reverse signs of aging and sagging muscles.

4. Stay hydrated

Staying hydrated won’t only keep your skin looking healthy and supple, but is fantastic for your overall health as well. Like other body cells, our skin cells are made of water. Insufficient water consumption results in dry skin due to a lack of hydration. This reduces skin resilience resulting in an increase in wrinkle formation. Aim to drink at least eight glasses of water every day to stay in your best health.


Keep your skin glowing

Should you have trouble keeping up with the above pointers, we recommend ReFa that helps to defy the hands of time to keep the skin lifted and tightened while restoring the glow from within.