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As time wears on, so does your skin and body. As you age, you will start to notice a lot of changes in your body. You may feel more fatigued and less resistant to pain and discomfort. Ageing takes a toll on your skin, too. Some common signs of ageing include the development of fine lines, wrinkles, crows’ feet, eye bags as well as dark undereye circles.
Some people take to going under the knife and other complicated surgical procedures to manage ageing and dull skin. However, these procedures can be costly and may also leave scars on your skin.
Luckily, all hope is not lost for the aged. In this article, we will share 3 effective but easy ways you can reverse time and obtain younger skin without any complicated surgical procedures. You can lifted and radiant skin the natural way.
Unveil a younger you today!
1. Consume a Healthy Diet
Beauty comes from within. While consuming superfoods and maintaining a healthy diet may not uncover any immediate changes on your skin, they are still useful in detoxing your body and expelling the harmful toxins which may affect your cardiovascular health. In the long run, poor blood circulation and accumulation of toxins in your system can also take a toll on your skin.
On the other hand, consuming foods that are rich in anti-oxidants and nourish your body with the right nutrients could help you attain healthier cardiovascular health and a better digestive system. In fact, they could even brighten your skin and also help you fight weight gain. In addition, a healthy diet could also help you feel more alive and energized.
Some superfoods you could try including in your diet include blueberries, avocado and salmon. Learn more about what foods you could include in your diet by clicking here.
Also, banish processed foods like packaged snacks and alcohol. This could range from potato chips, cookies and ice cream. These junk foods could lead to weight gain as well as lead to water retention and acne.
2. Invest in Anti-Ageing Skincare
Secondly, try maintaining a regular skincare routine using anti-ageing products that aim to lift the skin and give users a brighter and more radiant glow.
One of our favourite anti-ageing skincare lines includes ReFa’s skincare line, ReFa EXPRESSION. This range consists of numerous basic skincare products that contain anti-ageing minerals like Angelica Keiskei Leaf/Stem Extract, Carthamus Tinctorius (Safflower) Seed Oil and Lupinus Albus Seed Extract that contain anti-ageing properties.
ReFa EXPRESSION is an anti-aging range that promotes recovery around the horny cell layer. It also boosts the production of collagen and helps hydrate the skin whilst ensuring that the skin remains smooth and firm. In addition, this skincare range targets uneven skin, dullness and skin discolouration.
This skin care range gives users everything they need in a comprehensive skincare routine. Just make sure that you apply the treatments regularly!
3. Enhance Blood Circulation
Finally, boosting blood circulation could also help you reverse ageing as doing so could help distribute the minerals and nutrients evenly throughout your body.
There are numerous ways to do this. However, one easy and effortless way you could boost blood circulation involves using a beauty roller. ReFa’s collection of beauty rollers are the perfect tool to reduce puffiness and get lifted skin through enhancing blood circulation. Best of all, you can use these beauty rollers anywhere, anytime – even in the comfort of your own home!
Discover more about ReFa’s range of beauty rollers and how they can help you obtain younger and brighter skin now!